April - 2017

12 Tips: Balance Home Life & Hustle

Date: April 24, 2017 Sometimes men and women do not realize the actions they take to "Nag" their partner and often disregard their need...

Date: April 23, 2017 Time: 2:30pm Location: Toast Bakery Beverly Hills, CA "Drink 1 cup of hot water with fresh squeezed lemons"...

Fitness Stretches after a C Section Great Read. If you have not worked your lower abs, just like other muscles, they will "hurt." To be...

Abdominals after C Section Must read for Ladies who feel the burn after resting on the Abs!

If someone told you that you could workout as a coping skill, would you believe them? Benefits of Exercise to treat mood irritability or...

#health #wellnessi #motivator #dreamchasers#lovelife #blessed #finish #metrics #howto #tips#marketing #mentorshipmatters #mentor...

Squat- Rope- Burpee Team Work #squats #waisttrainer #doctortk #healthy #socialmediamarketing #shredded #nutrition #supplements #gym...

Who's with me? #squats #waisttrainer #doctortk #healthy #socialmediamarketing #shredded #nutrition #supplements #gym #body #fit #lifting...

Never underestimate the power of this workout on your lower abs! #squats #waisttrainer #doctortk #healthy #socialmediamarketing #shredded...

You will only go as far as your Vision is Written! Sit down for a moment. Think about what you WANT your life to look like. Who and What...