How to Select Between and Properly Use Waist Snatchers
- Dr Tekesia Jackson (Doctor TK)
- Jun 6, 2017
- 1 min read
Waist Cincher (see picture below) 1. Typically has snaps in the front, 2 to 3 horizontal rows. 2. It should be worn for cardio (no core-abdominal exercises) or casual activities only, such as lounging around in your home. 3. Do not wear it when you plan to do ab work at the gym or during your workout. It restricts your core from moving, which is important to get the best results. To determine which would be the best fit for Core work, read the next section under waste Velcro snatcher or vest. 4. Initially upon arrival, wear it for one hour and build up over time up to eight hours. 5. Try to wear it over a tank top to avoid material on skin.
See pictures of Cinchers below and Coupon Code for 20% off on me!
Velcro Waist Snatcher/Vest (see pictures below)
1. Wear during your cardio or core workout to increase results in abdominal area. 2. No time length restriction when you receive product. 3. Try to wear the Snatcher wear over a tank top to avoid material on skin.
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Results 1. Results take time 2. Remember to adhere to the 80/20 rule (80% Nutrition & 20% gym). Hence, you can wear the waist trainer or Cincher daily and sweat BUT your core will not be molded in the shape you would like. We are what we eat!
Question for the readers:
Which Waist Trainer would you like to have?What color?
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