Individual Counseling Session

Guidance & Inspiration

Do you often just feel stuck, like you cannot move forward? I believe that no one should walk the path toward Change alone. My strategies for clinical practice include developing a healthier mindset to work toward and accept change, work through previous baggage (Life experiences) and implement various principles from empirically supported treatment models to produce change.

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Details

• 45 minute sessions face to face or online platform

• Age Groups: Teens (14 & UP); Parents of Teens or Young adults, College Students and Adults (18-45)

• Targeted Areas:​ Anxiety, Goal Setting, Motivation, Interpersonal Relationships & more. 

• Insurances: MHN, Magellan, Blue Shield of CA, Anthem-Medical, Cigna & Most PPO's.

• Please note: Not all services will be covered by your insurance.